Creating a Gratitude Practice for Everyday Life

In this week’s episode of Unburdened by Hope, host Erin Cummings dives deep into the power of gratitude and how it can positively impact our mindset and emotional well-being. She shares her own struggles as a mom, feeling like she's been falling short lately, but emphasizes that practicing gratitude during November is the perfect time to start.

[01:16] The struggles of being a mom and feeling guilty

[06:21] Importance of practicing gratitude during November

[10:02] Five ways to practice gratitude

[19:08] Encouragement to start practicing gratitude now rather than waiting for another time

We want to hear from you! If you have questions about intentions, what’s possible, or being unburdened by hope - leave us a voicemail at (281) 616-7702 or email us at info@erinccummings.com. We can’t wait to hear from you!