In this episode, Erin Cummings announces that this will be the last episode of Season Two and provides an update on the podcast. She shares her experience leading a journaling session for a group of up-and-coming women leaders and discusses the importance of creating core values. Erin reflects on her own core values and expresses gratitude for the opportunity to contribute to her listeners' lives. Tune in now!

In this episode of "Unburdened by Hope," Erin Cummings discusses the importance of recognizing the seasons of life and how they impact decision-making. She draws parallels between traditional calendar seasons and personal seasons, such as rest, growth, abundance, and hustle. Erin reflects on her own experiences, sharing insights on finding balance, setting boundaries, and embracing transitions. Tune in now!

In this episode, Erin Cummings explores the topic of decision-making, specifically the debate between head and gut decision-making. She discusses the complexity of decision-making and the numerous decisions we make on a daily basis. Erin delves into the brain's decision-making process and the influence of past experiences on decision-making. Tune in now!

Join us as Erin shares her incredible journey from ballet to yoga, and now as a successful entrepreneur. She delves into her research on mindfulness in women entrepreneurs, offering invaluable insights into achieving balance and self-awareness in the entrepreneurial realm. Tune in now!

Emily Scherer shares her journey as an entrepreneur and the founder of The Guild, an event space in Richmond, Texas. She discusses how the idea for The Guild started and the challenges she faced in starting her own business. Emily also talks about the impact of Hurricane Harvey on her business and how she transitioned during the COVID-19 pandemic. Tune in now!

In this episode, Erin Cummings discusses the worst advice she has ever received: the idea that you can have it all. She challenges the notion that success means having everything and highlights the importance of prioritizing and setting boundaries. Tune in now!

In this episode, Erin Cummings discusses the topic of whether following your passion leads to success. She shares her thoughts on the pressure to pursue one's passion and the importance of defining success beyond financial measures. Tune in now!

In this episode, Erin Cummings discusses the challenges of managing a full plate and striving for success. She shares her experiences setting goals and intentions, reducing social media use, and prioritizing tasks. Tune in now!

In this episode, Erin Cummings discusses the impact of curated experiences, particularly on social media. She explores the illusion of perfection created by influencers and the feelings it evokes in viewers. Tune in now!

In this episode, Erin Cummings discusses the myth of the 5 AM Club and challenges the idea that waking up early is the key to success. She emphasizes the importance of considering the source of advice and highlights the impact of sleep on productivity. Tune in now!

In this episode, Erin dives into the world of fashion with Brandi Johnson, the brains behind Brandeis Nicole. From dodging toxic work vibes to dishing out tips on curating a killer wardrobe on a budget, Brandi spills the tea on her journey from education reform to styling success. Tune in now!

In this episode, Erin reflects on the new year and the common practice of setting resolutions or goals. She challenges the notion of a 'new year, new me' mentality and emphasizes the importance of recognizing that the new year doesn't automatically bring about change. Tune in to find out how!

In this episode of the Unburdened by Hope podcast, Erin breaks down the 4 key steps to visualizing your success and achieving what’s possible in your life. Tune in to find out how!

In this episode of Unburdened by Hope, host Erin Cummings reflects on the past year and shares her thoughts on personal growth and goal-setting. She discusses being proud of accomplishments, overcoming challenges, and looking ahead to what's next.

In this episode of Unburdened by Hope, host Erin Cummings discusses the importance of reflection in order to make positive changes. She shares her experiences with feedback and emphasizes the power of categorizing things into what worked and what didn't, whether you’re studying your habits, morning routines, or even social media usage. By acknowledging areas that need improvement, we can take actionable steps towards growth.

In this week's episode of Unburdened by Hope, host Erin Cummings shares her personal experience with failure and how it can lead to success. She discusses the challenges she faced when trying to lease a space for her yoga studio and the disappointment of ultimately pulling out. However, through reflection and gratitude, Erin found new opportunities that led to a better outcome. Tune in to learn how embracing failure can ignite your potential and create a life unburdened by limitations.

In this week’s episode, host Erin Cummings shares a humorous story about picking up her husband from the airport and the unexpected turn of events that unfolded. She emphasizes the importance of being grateful for moments when things go your way, even if they may seem small or insignificant. Erin encourages listeners to celebrate these wins and take action to create the Thanksgiving holiday they truly desire.

In this episode of Unburdened, host Erin Cummings explores the power of gratitude in challenging times. She emphasizes the importance of being grateful for the courage and strength it takes to navigate difficult situations. Erin shares insights from stoic philosophy, highlighting the need to appreciate personal growth and resilience. With Thanksgiving approaching, she encourages listeners to cultivate a mindset of gratitude and reflect on their own courage and capabilities.

In this week’s episode of Unburdened by Hope, host Erin Cummings dives deep into the power of gratitude and how it can positively impact our mindset and emotional well-being. She shares her own struggles as a mom, feeling like she's been falling short lately, but emphasizes that practicing gratitude during November is the perfect time to start.

In episode 18, host Erin Cummings reflects on the concept of bearing with discomfort in life and how people often tolerate pain or challenges until they become almost "bearable." Erin draws parallels between this experience and broader life situations, emphasizing the importance of recognizing when one is merely "rubbing a blister" in various aspects of life and not addressing the underlying issues. She encourages listeners to identify areas where they may be tolerating discomfort and offers a reminder to take action or establish boundaries when needed.